Beet-Lentil Veggie Burger



Watch Kit make the burger on Kit’s Kitchen!


Ingredients:

  • ½ cup oats (rolled or quick)

  • ½ cup flour (regular or gluten free)

  • ½ cup cooked lentils

  • 2 cups grated beets and/ or carrots

  • 1 Tablespoon natural peanut butter 

  • ¼ cup onion, roughly chopped

  • 1 teaspoon salt / pepper to taste


Instructions:

  • Process everything in a food processor 

  • Form patties with your hands (about ½ inch thick)

  • Cook on heated pan/ griddle, about 2 minutes per side, or until done



This recipe is vegan. It can be gluten free and nut free if substituted with gluten free flour, and seed butter.



24 views0 comments

Recent Posts

See All