Black Lentil Stew

Watch Kit make it on our Facebook Page

Ingredients:

• ½ cup dried black lentils 

• 3 cloves garlic

• ½ chopped onion

• 2 inches fresh ginger (minced)

• 1 cup tomatoes, chopped (or canned)

• Salt/ Pepper to taste

• ½ teaspoon each of ground coriander, ground turmeric, and ground cumin

• 1 tablespoon olive oil 

• ½ cup fresh cilantro, chopped (optional)

• 2-3 cups broth or more - depending on your desired thickness

Instructions:

• Sauté garlic, onions, ginger in hot oil, add lentils, stir until warm

• Add tomatoes and herbs 

• Pour in broth to cover ingredients

• Salt and pepper to taste

• Simmer until lentils are soft 

• Serve warm with a dollop of yogurt, cilantro and rice