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  • Writer's pictureKit

Indian Spiced Chickpeas with Cooling Yogurt Sauce

Watch Kit make it on our FB page!

Ingredients for the chickpeas

  • 1 can chickpeas, drained

  • 1 small purple onion, diced

  • 2-3 small potatoes, diced

  • 2-3 cloves garlic

  • 1 inch fresh ginger, minced

  • A few tomatoes, roughly chopped

  • 1 teaspoon curry powder

  • 1 teaspoon ground coriander

  • 1 teaspoon ground cumin

  • 1 tablespoon ghee or olive oil

  • Salt and pepper

Ingredients for the yogurt sauce:

  • ¾ cup greek yogurt, sour cream or skyr

  • 1 small cucumber, grated

  • A handful of fresh mint and cilantro, chopped

  • 1 garlic clove, minced

  • 1 lemon for juice and zest

  • Salt and pepper


  • Preheat oven at 400F

  • Combine chickpea ingredients in a bowl, toss well

  • Lay on baking pan, spread evenly

  • Roast for 20-30 minutes

  • While waiting for the chickpeas to roast, assemble yogurt sauce in a bowl. Adjust taste as you go.

  • Serve chickpeas on naan or pita bread with a generous helping of yogurt sauce!

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