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  • Writer's pictureKit

Kale Pucks

Watch Kit make it on The Kit's Kitchen Show!


  • Kale or any other greens like chard, beet greens, collard greens



  • Clean and chop kale 

  • Steam for 1-3 minutes until just wilted and still bright green

  • Chop into smaller pieces if desired

  • Fill muffin holes 

  • Put in freezer until frozen and transfer to storage bags/containers for later use

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