No Tuna Salad

Watch Kit make it on our Facebook Page and IGTV!

Ingredients:

• 1 can chickpeas, drained

• 3 tablespoons tahini paste 

• 1 tablespoon capers, drained

• 1 tablespoon dijon mustard

• 1 teaspoon maple syrup

• 1 tablespoon each of chopped onion, celery, fresh herb like basil or parsley

• Salt and pepper to taste

Instructions:

• Mash everything together to a consistency you like 

• Serve with the best sandwich bread or on its own with a salad